Learn to go with the flow with this 30 minute guided relaxation. Melt away from racing thoughts and anxiety, whenever you need. Experience a trance like state of calm that you can carry with you through your day and into the night.
 
NOTE: please do not listen to this audio when driving or operating heavy machinery as it is designed to put you in a trance state of drowsiness! Williams Hypnotherapy takes no responsibility for any accidents or injuries caused whilst using this audio.